It is estimated that in the US alone that between 15% and 20% of adults grind their teeth. This grinding can be moderate or severe and it can take place during the day or at night. Most commonly teeth grinding happens at night and that is the time it’s most difficult to control. Here we will take a look at how neck pain can be caused by teeth grinding and common solutions such as a teeth grind guard can be very helpful in alleviating these symptoms for a very low cost.
What Is Bruxism?
While clenching and grinding teeth can happen during the day as well as night, bruxism is a condition of doing so while sleeping. This type of condition can happen again and again throughout the night. It is capable of wearing down the teeth over time, it can cause jaw and neck pain, and because it’s noisy it can be a tremendous disturbance to your sleep partner. The Grinding of the teeth will start just before a person enters deep sleep.
The motion of the grinding not only makes the noise but also serves to remove enamel from the teeth and over time, and causes the teeth to reduce in overall size. One of the most important things that a person who suffers from this condition needs to know is that it does harm to more than just your teeth.
3 Things You Should Know About Teeth Grinding and “Bruxism”
1. The Most Common Cause Is Stress
While up to 1 in 5 adults suffer from this condition, it often starts in early childhood. When a child is in a situation where they are routinely feeling frustrated or anxious then it can lead to this condition. If untreated, it can continue into adulthood and last a lifetime. Very often stress leads to other behaviors such as smoking or drinking caffeine and these things have been found to also contribute to the grinding of teeth, especially at night.
2. It Causes Problems For More Things Than Just Teeth
Those who suffer from moderate to severe cases of bruxism will not only significantly damage their teeth over time but they are at significant risk of it leading to chronic pain in their jaw and neck. This condition can also cause someone to experience chronic headaches and even ear aches. Especially neck pain and sharp pain in the jaw are often experienced in those who have moderate to severe bruxism.
As you would expect, in addition to the problems mentioned above it, of course, will wear down the teeth over time. It can cause teeth the become chipped and over time they may become broken. The enamel can wear off. And the teeth will eventually grind down to an unhealthy size and can cause the face to appear older than it is.
3. This Condition Sometimes Develops Later In Life
Most commonly this condition will develop in childhood due to extreme stress experienced by the child. But there are cases where an adult has some extremely stressful circumstances occur that leads to the development of teeth grinding later in life.
If you or a loved one has this condition you should consult a physician or dentist for help. There are things you can do to alleviate the issues caused by this condition. If it is mild then it might be ok but otherwise, seek the help you need. One of the most common solutions is to get a dental guard to prevent the surfaces of the teeth from grinding against each other, and releiving the host of symptoms that go along with the activity. Visit https://www.Ora-GUARD.com for more information on their new technology and award winning dental grind guard that was designed by a dentist and is low-cost.